About LbF

Mission

We are a Rhode Island-based, all-inclusive, and family-friendly fitness company that offers personal training, group classes for kids and adults, “ninja-themed” birthday parties, and guided obstacle course rentals.

We specialize in natural movement and emphasize physical competence and play; increased fitness is a side benefit of this practice. Our approach builds versatility and adaptability, empowers our clients to become more adventurous, and equips them with the mental strength and resilience required to overcome life’s obstacles!