Where you been bro? All kinds of life events have taken precedence over formal exercise with yesterday being the first WOD since the goddid pahk tri (see post below for proof, that’s 10 days for those keeping score at home). However, I was able to keep the CNS awake and the blood flowing via a cameo role as a greenhorn on a roofing crew. Took a vacation from the desk job and spent three days sweating through my t-shirts: