I guess it’s a good sign that I haven’t had/made time for blogging lately. Between training others, myself, carpentering and traveling, there’s been less laptop hours (which is fine by me). Anyway, I’ve trained in 4 week blocks since first starting triathlons thanks to plans I followed from beginnertriathlete.com. Though the content of the blocks has certainly changed, the structure has not. Here’s a recap of the final two workout weeks before the 4th (and my personal favorite) rest week.