"Laid-back Fitness" – sounds like an oxymoron, right? We explain the why & how behind the LbF methodology on a recent episode of the Realistic Fitness podcast!
The Realistic Fitness Podcast Explores LbF
Published 08/07/2019
"Laid-back Fitness" – sounds like an oxymoron, right? We explain the why & how behind the LbF methodology on a recent episode of the Realistic Fitness podcast!
Our client Rob lost 10% body fat in just 90 days! He explains why he felt motivated to take on our 4-Week TransforMISSION & what helped him to stay on track here.
A lot can change in a year! Read how Heloisa (aka "Weezy") has gone from LbF newbie to OCR addict since joining us last April!
Like many others who consider a new fitness regimen, Christina was hesitant to commit to our 4-Week TransforMISSION. She shares why we need to stop waiting for "someday" to make our health goals happen here.