You already know that we embrace the seasons, which is why we’re fired up for one of our favorite times of the year!

December is one of our biggest months of giving back to the community and helping those who are less fortunate than us. It also provides a time to reflect on our year, and take an honest look on how we're doing and where we can improve.

In addition to our annual Giving Tree, we brought holiday cheer to families in need with a free community workout to benefit CHILD, Inc.

Our second ever Holiday Squat Circuit gave our kind clients an opportunity to donate a new toy, game or gift to be distributed to less fortunate children in exchange for a feel-good burn!

We heated things up with four squat varieties, an atlas stone “Feat of Strength” test and an epic goblet squat challenge!

Feeling the burn by round four! 

Prep before our atlas stone feat of strength! Pressurize and squeeze.

Success! 

Our Holiday Squat Circuit, along with our Frozen Clam Dip & Obstaplunge, is part of our philanthropy program, LbF love, which seeks to give back to the local community.

 

For more photos from this workout, check out our Facebook album!