We brought holiday cheer to families in need with a free community workout to benefit CHILD, Inc. at our second ever Holiday Squat Circuit
Squatting for a Cause
Published 12/16/2017
We brought holiday cheer to families in need with a free community workout to benefit CHILD, Inc. at our second ever Holiday Squat Circuit
This year, we’re helping three families in Warwick with our sixth annual Giving Tree!
As a fitness studio, Thanksgiving offers the perfect opportunity for to amp up our training, establish healthy eating habits and even defy conventional wisdom as a form of damage control before the holiday season. We’re thankful for all of the things our total health brings – boundless energy, a capable body, the ability to keep up with...