Find out what happened when Jackie prioritized cross-training over road running as part of her marathon training!
A New Method for Marathon Training: Jackie's Story
Published 09/28/2019
Find out what happened when Jackie prioritized cross-training over road running as part of her marathon training!
Like many others who consider a new fitness regimen, Christina was hesitant to commit to our 4-Week TransforMISSION. She shares why we need to stop waiting for "someday" to make our health goals happen here.
"Laid-back Fitness" – sounds like an oxymoron, right? We explain the why & how behind the LbF methodology on a recent episode of the Realistic Fitness podcast!
Our client Crystal rocked our 4-Week TransforMISSION with 7 pounds of weight loss, muscle gain and insight into what keeps her accountable! She explains what makes our program different from other transformation challenges here.
Our 4-Week TransforMISSION challenged folks to commit to healthy lifestyle habits with 1 month of unlimited fitness classes, access to a private group forum and individual InBody testing. Here's what they learned!