Learn about our first-ever Strength-to-Weight Ratio Challenge, including deadlifts, front squats, presses and pull ups.

Read how our team of 37 prepares for Tough Mudder New England with 16 weeks of hill training at Neutaconkanut Hill Park and the Sand Dunes in West Greenwich!

As a fitness studio, Thanksgiving offers the perfect opportunity for to amp up our training, establish healthy eating habits and even defy conventional wisdom as a form of damage control before the holiday season. We’re thankful for all of the things our total health brings – boundless energy, a capable body, the ability to keep up with...

Wow, how time flies! Bold r Dash holds a special place in my heart for a couple reasons: it’s in RI and it was the first event for Los Neuty Osos! I remember being so excited that I forgot my shoes! Then that started to become a thing…anyway, here are the highlights from an awesome training program at Neuty and an awesome event at Yawgoo!