Read how we celebrated the New Year by raising record-breaking funds for MENTOR Rhode Island at the 8th annual Frozen Clam Dip & Obstaplunge!

We reflect on some of our top accomplishments that made 2018 truly epic.

Since joining LbF 13 months ago, our client Jo-Ann has lost 14 pounds, gained muscle and ditched daily pain. She tells us how she stays motivated here.

To achieve optimal health, we need to have our physical, mental, spiritual, and emotional bodies in balance. Here are 8 ways to train your brain!

Record-breaking low temperatures put a riff in our plans for the seventh annual Frozen Clam Dip and Obstaplunge. Read how we tapped into mental toughness to brave the weather and face the first day of 2018 with a dry obstacle course run to benefit MENTOR Rhode Island!