Our Blog Posts Tagged as primal

Gaining Health with Gradual Changes: Christina’s Story

Published 09/20/2018

Our 4-Week TransforMISSION uses a holistic and simple approach to help our clients improve their fitness level, achieve better health and enjoy life a bit more. What did one of our participants have to say about her experience? We chat all things mindset and motivation in this Q&A with our client Christina.

What the TransforMISSION Taught Us (Pt. 1)

Published 07/01/2018

Our 4-Week TransforMISSION challenged folks to commit to healthy lifestyle habits with 1 month of unlimited fitness classes, access to a private group forum and individual InBody testing. Here's what they learned!