We brought holiday cheer to families in need with a free community workout to benefit CHILD, Inc. at our second ever Holiday Squat Circuit
Squatting for a Cause
Published 12/16/2017
We brought holiday cheer to families in need with a free community workout to benefit CHILD, Inc. at our second ever Holiday Squat Circuit
This year, we’re helping three families in Warwick with our sixth annual Giving Tree!
What are our team of trainers and crew of clients thankful for this year? Read on to find out.
A two-day long event featuring ninja challenges, open course races, relay races and an obstacle skills? Sounds epic to us! Read about our inaugural ObstaCamp here.
LbF founder and president Ryan McGowan explains five reasons why we use MovNat to prepare for obstacle course races. Check out the original post featured on the MovNat journal!