What happens when we prioritize real food, sleep, sun and lifting heavy for 21 days? Check out the results of our 21-Day Primal Challenge to find out!
Getting Summer Ready with the 21-Day Primal Challenge
Published 07/20/2017
What happens when we prioritize real food, sleep, sun and lifting heavy for 21 days? Check out the results of our 21-Day Primal Challenge to find out!
Read about our unique approach to fitness and nutrition in this article on Rhode Island Homes!
A recap of America's Toughest Mudder on 5/20/17 - a badass overnight obstacle course!
Learn about our first-ever Strength-to-Weight Ratio Challenge, including deadlifts, front squats, presses and pull ups.
Read how our team of 37 prepares for Tough Mudder New England with 16 weeks of hill training at Neutaconkanut Hill Park and the Sand Dunes in West Greenwich!