Read how we taught the fundamentals of natural movement during a one-day MovNat workshop!
Read how we taught the fundamentals of natural movement during a one-day MovNat workshop!
Our first competition of 2017 packed an impressive punch as 67 ninjas from Rhode Island, Massachusetts, Vermont, Connecticut, New Hampshire and New York showcased their skills in our Jungle on Saturday, February 18, 2017!
Check out the results of our first 21-Day Primal Challenge of 2017!
175 brave souls kicked off the New Year at the sixth annual Frozen Clam Dip and second annual Obstaplunge, the world’s only New Year’s Day plunge featuring an obstacle course.
As a fitness studio, Thanksgiving offers the perfect opportunity for to amp up our training, establish healthy eating habits and even defy conventional wisdom as a form of damage control before the holiday season. We’re thankful for all of the things our total health brings – boundless energy, a capable body, the ability to keep up with...