What about some of the less obvious, but equally important lessons our participants took from our 4-Week TransforMISSION? Check out their top realizations here.
What the TransforMISSION Taught Us (Pt. 2)
Published 07/26/2018
Our Blog
What the TransforMISSION Taught Us (Pt. 1)
Published 07/01/2018
Our 4-Week TransforMISSION challenged folks to commit to healthy lifestyle habits with 1 month of unlimited fitness classes, access to a private group forum and individual InBody testing. Here's what they learned!
Jo-Ann S., From Beginner to Badass
Published 05/31/2018
Since joining LbF 13 months ago, our client Jo-Ann has lost 14 pounds, gained muscle and ditched daily pain. She tells us how she stays motivated here.
The First Laidy's Go-To Frittata
Published 05/25/2018
Whether you’re on-the-go or simply pressed for time, this frittata is the First Laidy’s favorite go-to option for a lunch that’s easy, satisfying and straight-up nourishing!
Announcing our 4-Week TransforMISSION!
Published 04/03/2018
We’re announcing our first-ever 4-week TransforMISSION — an all levels transformation challenge to help you hit your personal goals from May 7 through June 6!