What about some of the less obvious, but equally important lessons our participants took from our 4-Week TransforMISSION? Check out their top realizations here.
Our 4-Week TransforMISSION challenged folks to commit to healthy lifestyle habits with 1 month of unlimited fitness classes, access to a private group forum and individual InBody testing. Here's what they learned!
Since joining LbF 13 months ago, our client Jo-Ann has lost 14 pounds, gained muscle and ditched daily pain. She tells us how she stays motivated here.
Whether you’re on-the-go or simply pressed for time, this frittata is the First Laidy’s favorite go-to option for a lunch that’s easy, satisfying and straight-up nourishing!
We’re announcing our first-ever 4-week TransforMISSION — an all levels transformation challenge to help you hit your personal goals from May 7 through June 6!