We’re announcing our first-ever 4-week TransforMISSION — an all levels transformation challenge to help you hit your personal goals from May 7 through June 6!
Announcing our 4-Week TransforMISSION!
Published 04/03/2018
Our Blog
Primal Chicken Cacciatore Stuffed Spaghetti Squash
Published 03/27/2018
Looking for a 21-Day Primal Challenge approved recipe to feed the whole family? This Chicken Cacciatore Stuffed Spaghetti Squash from Sprout Out Loud will do the trick!
8 ways to shred your brain
Published 03/01/2018
To achieve optimal health, we need to have our physical, mental, spiritual, and emotional bodies in balance. Here are 8 ways to train your brain!
Nobstaplunge for Funds
Published 01/08/2018
Record-breaking low temperatures put a riff in our plans for the seventh annual Frozen Clam Dip and Obstaplunge. Read how we tapped into mental toughness to brave the weather and face the first day of 2018 with a dry obstacle course run to benefit MENTOR Rhode Island!
Squatting for a Cause
Published 12/16/2017
We brought holiday cheer to families in need with a free community workout to benefit CHILD, Inc. at our second ever Holiday Squat Circuit