Our 4-Week TransforMISSION uses a holistic and simple approach to help our clients improve their fitness level, achieve better health and enjoy life a bit more. What did one of our participants have to say about her experience? We chat all things mindset and motivation in this Q&A with our client Christina.
Our client Crystal rocked our 4-Week TransforMISSION with 7 pounds of weight loss, muscle gain and insight into what keeps her accountable! She explains what makes our program different from other transformation challenges here.
From an LbF novice to a newly obsessed obstacle course racer, our client Meggan has made serious gains since starting her journey with us just over a year ago. We talk with her about achieving goals and overcoming obstacles in this Q&A.
What about some of the less obvious, but equally important lessons our participants took from our 4-Week TransforMISSION? Check out their top realizations here.
Our 4-Week TransforMISSION challenged folks to commit to healthy lifestyle habits with 1 month of unlimited fitness classes, access to a private group forum and individual InBody testing. Here's what they learned!