Our Blog Posts Tagged as movnat

What the TransforMISSION Taught Us (Pt. 1)

Published 07/01/2018

Our 4-Week TransforMISSION challenged folks to commit to healthy lifestyle habits with 1 month of unlimited fitness classes, access to a private group forum and individual InBody testing. Here's what they learned!

Giving Thanks

Published 11/22/2017

What are our team of trainers and crew of clients thankful for this year? Read on to find out.

MovNat For Obstacle Course Racers

Published 07/25/2017

LbF founder and president Ryan McGowan explains five reasons why we use MovNat to prepare for obstacle course races. Check out the original post featured on the MovNat journal!