The 2 week old tenderfoot caused me pull the plug on an OH Squat WOD I had planned for the weekend. Since I was set on doing something, I headed back to the basement and saddled up on the newly ebay-acquired fluid bike trainer. As some of you may know, I don’t really enjoy cycling and consequently am not particularly good at it. So without many alternatives, I thought I’d get the blood up and the lungs burning while practicing my technique.